All people belong to some of the blood types, A, B, AB, or O, which is determined from birth.

Experts claim that every blood type has its own properties, shared by its members. This is a review of the most important characteristics of blood types:

BLOOD TYPE AND NUTRITION

During the entire day, a chemical reaction happens in our bodies, so the blood type is very important when it comes to digestion or weight loss.

people with different types of blood should consume different kind of food. For instance, those who have blood type O should consume high protein nutrition such as meat and fish. People with blood type A should avoid meat because vegetables are more suitable for them.

People with blood type B need to avoid chicken meat and consume red meat more, whereas group AB will benefit from sea foods and lean meat.

BLOOD TYPE AND DISEASES

Due to the fact that every blood type has different characteristics, every blood group is resistant to one type of disease, but in the same time it is more susceptive to some other kind of disease. In order to prevent specific diseases, you should know the characteristics of your blood type.

BLOOD TYPE AND PERSONALITY

As we previously mentioned, our blood type affects our personality so there are different characteristics for people with different blood types. For instance, people with blood type O are social, confident, creative and extraverts. Those who have blood type A are more peaceful, trustworthy and artistically-minded. People with blood type B are the ones who are trully dedicated to their goals, independent and strong and in  the end,  people with blood type AB are reliable, shy, responsible, and like to take care of others.

BLOOD TYPE AND PREGNANCY

Blood type also affects pregnancy. For example women with AB blood type produce less follicle stimulating hormone which helps women to conceive more easily.

 BLOOD TYPE AND STRESS SUSCEPTIBILITY 
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